Regarding unstructured sitting: Please sit facing out (towards the wall). You may get up at any time to do kinhin (walking meditation), use the bathroom, or get something to drink. It is OK to sit or walk outside.

6:45 PM - Sitting (facing in), talk, kinhin, then unstructured sitting

8:45 PM - End

6:45 AM - Unstructured sitting

8:15 AM - Oryoki breakfast

8:45 AM - Clean up, break

9:15 AM - Unstructured sitting

9:45 AM - Work practice

11:45 AM - Break

12:00 PM - Sittting (facing in) and service

12:30 PM - Prepare picnic lunch

12:45 PM - Walk, picnic lunch, break

3:15 PM - Unstructured sitting

5:15 PM - Oryoki dinner

5:45 PM - Kitchen cleanup, break

6:45 PM - Sitting (facing in), talk, kinhin, then unstructured sitting

8:45 PM - End

6:45 AM - Unstructured sitting

8:15 AM - Oryoki breakfast

8:45 AM - Clean up, break

9:15 AM - Unstructured sitting

9:45 AM - Work practice

11:45 AM - Break

12:00 PM - Closing remarks

12:30 PM - Lunch

1:00 PM - Cleanup

1:30 PM - End