Four Point Snacks
Information supplied by:
Floyd Else, Four Point
Snacks,
www.CounselingSeattle.com
| Brand Name -- Product Name [alphabetical] |
Serving Size |
Fiber gr. |
Cal. |
Fat gr. |
| Amy's Vegetable Beans Mexican Tamale Pie | 1 pie | 11 | 220 | 3 |
| Cascadian Farm Veggie Bowl Szechuan Rice | 9 oz. | 3 | 210 | 1.5 |
| Fruit a Freeze Chocolate Dipped Fruit Bars | 1 bar | < 1 | 180 | 7 |
| Healthy Choice bowl Creations Fiesta Chicken | 1 bowl | 3 | 220 | 2 |
| Isernio's Pasta Fagioli with chicken | 1 cup | 6 | 220 | 3 |
| Progresso canned soups (most kinds) (ie: chicken & rice.) | 1 can | 0 | 186 | 4 |
| Stouffer's Stuffed Peppers (beef) | 1 pepper | 2 | 180 | 7 |
| Trader Joe's 99% fat-free Beef Chili | 1 cup | 6 | 230 | 3 |
| YVES Veggie Chili (99% fat free) | 1 package | 13 | 230 | 2 |
| Brand Name -- Product Name [alphabetical] |
Serving Size |
Fiber gr. |
Cal. |
Fat gr. |
Tell me about your favorite (1) one point snacks (2) two point snacks (3) three point snacks or (4) four point snacks. Grab the package, find the "Nutrition Facts" label, and send me the information.