Apple Crisp
(Grapenut Flakes)
Serving Size : 8
POINTS: 3
6 large
apples -- cored sliced (about 8 cups)
1/3 cup firmly packed brown sugar
1/3 cup flour
1/2 teaspoon ground cinnamon
2 tablespoons butter or margarine
1 cup POST GRAPE-NUTS Brand Flakes -- lightly crushed
PLACE apple slices in 8-inch square baking pan.
Mix sugar, flour and cinnamon in large bowl. Cut butter into flour mixture
until mixture resembles fine crumbs. Stir in cereal; sprinkle over apples.
BAKE at 375F for 30 to 35 minutes or until apples are tender. Serve warm.
Per Serving (excluding unknown items): 156 Calories; 3g Fat (18.2% calories from
fat); 1g Protein; 33g Carbohydrate; 4g Dietary Fiber; 8mg Cholesterol; 78mg
Sodium. Exchanges: 1/2 Grain(Starch); 1 Fruit; 1/2 Fat; 1/2 Other
Carbohydrates.
NOTES : (Per Serving)
Calories 160, 3.5 g fat, 3g fiber