Autumn Vegetable Minestrone (1
Point)
2 14.5 oz
cans vegetable broth
1 18 oz can
crushed tomatoes – undrained
3
medium carrots -- chopped (1 ½
cups)
3 small
zucchini -- cut into 1/2" slices
1
medium yellow bell pepper --
cut into 1/2" pieces
8
medium green onions -- sliced
(1/2 cup)
2 cloves
garlic -- finely chopped
2 cups
shredded cabbage
2 teaspoons
dried marjoram
1 teaspoon
salt
1/4
teaspoon pepper
1 cup
uncooked instant rice
1/4 cup
chopped fresh basil
Mix all
ingredients except rice and basil in a 3 ½ to 6 quart slow
cooker.
Cover and cook on low heat setting for 6 to 8 hours or
until
vegetables are tender. Stir in rice. Cover and cook on low
heat
setting for about 15 minutes or until rice is tender.
Per
serving: WW Points: 1; 195 Calories (kcal); 2g Total Fat; 7g
Protein;
39g Carbohydrate; 1mg Cholesterol; 1198mg Sodium