Banana Bread (2.5 PTS)

2 1/2 cups unbleached flour
1 cup granulated sugar
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon baking soda
1/2 teaspoon nutmeg
1/2 teaspoon cloves
1 cup bananas -- mashed
1 cup water
1/2 cup fat-free sour cream
2 whole egg whites -- slightly beaten

Preheat oven at 350 F. Prepare a 8 x 4 x 2" loaf pan with cooking
spray and flour; set aside. In a mixing bowl, combine flour, sugar,
baking powder, cinnamon, baking soda, nutmeg, and cloves. In
another mixing bowl, combine bananas, water, sour cream, and egg
whites. Mix dry ingredients with wet ingredients just until
moistened. Pour batter into prepared pan. Bake 60 minutes.

Per Serving: 132.3 cals; 0.1g total fat (0.1g sat fat); 1mg chol;
30.8g carb; 1.1g fiber; 3.0g protein; 137mg sodium