Bubble Pizza WW
Six
servings @ 4 Points
8 oz.
ground beef
1/2 c.
chopped onions
1 can
drained sliced mushrooms, (fresh if you have them)
1 3/4 cups
(1-15 oz can) Hunt's Chunky Tomato Sauce
1 teaspoon
pizza or Italian seasoning
1 tsp.
Splenda
1 (7.5-oz)
can Pillsbury refrigerated buttermilk biscuits cut into quarters
1 cup (4
oz) Kraft shredded reduced-fat mozzarella cheese
Preheat
oven to 400 degrees. In a large skillet sprayed w/ olive-
flavored
cooking spray, brown
meat, cook onion until
translucent,
add
mushrooms.
Then add
tomato sauce and seasonings to the
meat.
Meanwhile, cut biscuits into quarters. Evenly place biscuit pieces in
a 10-inch deep-dish pie plate sprayed with olive-flavored cooking spray.
Pour meat sauce over biscuits. Sprinkle top w/ mozzarella cheese.
Bake
for about
30 minutes or until biscuits are done. Place pie plate on
a wire
rack and let set 5 minutes before serving. Cut into 6 pieces.
Each
serving equals:
HE:1 2/3
Protein, 1 1/4 Bread, 2/3 Vegetable
************************************************************
203
Calories, 7 gm fat, 15 gm protein, 20 gm carbohydrate, 782 mg
sodium, 2
gm fiber
************************************************************
Diabetic:
2
meat, 1 starch, 1 vegetable
WW POINTS:
4
