Chicken Cordon
Bleu
(5.5 Points)
4-6 chicken
breasts (pounded out thin)
4-6 pieces
of ham
4-6 slices
of Swiss or mozzarella cheese
1 can cream
of mushroom soup (can use any cream soup)
1/4 cup
milk
Put ham and
cheese on chicken. Roll up and secure with a toothpick. Place chicken in the
crockpot so it looks like a triangle /_\ Layer the rest on top. Mix soup
with the milk; pour over top of chicken. Cover and cook on low for 4 hours or
until chicken is no longer pink. Serve over noodles with the sauce it makes.
Note: Its the best recipe I've tried so far, very flavorful.
5-6 pts. ,
depending on the size of the chicken breast. I used a 3 oz chicken
breast (3 pts.) 96% fat free ham (.5 pts), 2% moz cheese (1 pt.). Then when you
add the cream of mushroom soup (98% ff) and 1/4 c. milk (fat free) and divide by
the 6 servings I had in the crockpot, I only came
up with about 1
pt. for
that (at most). Total = 5.5 pts.