Crockpot Ham and Lima Beans
6 points

1 pound dry lima beans - soaked overnight
1 whole chopped onion
1 whole green pepper - chopped
1 teaspoon dry mustard
1 teaspoon salt
1 teaspoon pepper
1/4 pound extra lean ham or bacon (up to 1/2 lb) - cut in small pieces
1 cup water
1 can tomato soup

Put all ingredients in crock-pot. Stir well. Cover and cook on low for 7 to 10 hours, high 4 to 5 hours. Can be served with hot corn bread.
Per Serving: 309 Calories; 2g Fat; 21g Protein; 54g Carbohydrate; 15g Dietary Fiber; 9mg Cholesterol; 757mg Sodium.