Mom's Ham & Tomato Soup
Makes approx. 10 cups, half a large pot

3 cups (15 oz) cooked ham, cut into a large dice
1 onion, chopped
1 1/2 c. frozen corn
1 lg can peeled Italian-style whole tomatoes
2 medium red potatoes (300 grams) cut into 1 inch dice (peel, if you like)
1 T soy sauce
1 t. sugar
1 t. salt
1 t. Tabasco pepper sauce
3 c. fat-free chicken or vegetable broth

Squeeze the tomatoes between your fingers to shred them into an
interesting texture. Resist the temptation to use sliced, cut, or
crushed tomatoes--one of the best features of it is the rustic
texture.

Place all ingredients in a large soup pot and simmer together for 30
minutes or until the potatoes are tender and the flavors are blended.

Side dish: 1 cup = 2.5 pts.
Main dish: 2 cups = 5 pts.

It's delicious!

--
Jenniffer in Harpers Ferry