Serving Size : 4
Points: 4 per serving
2 eggs
1 can pumpkin
3/4 cup sugar
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon cloves
1 2/3 cups milk, 1% lowfat
Mix all together and bake at 425 degrees for 15 minutes or bake at 350 degrees for 45 minutes.
You can also microwave it. Start at 5 minutes, stir, then do it again for another 5 minutes or so.
Per Serving (excluding unknown items): 231 Calories; 3g Fat (12.8% calories from fat); 6g Protein; 45g Carbohydrate; 1g Dietary Fiber; 98mg Cholesterol; 347mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Non-Fat Milk; 1/2 Fat; 2 1/2 Other Carbohydrates.