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For
clean pasture-raised meat and other products
C/J Natural Meats
(no pesticides, pasture raised)
Ralph & Sheila Schlatter
18637 Rd 168
Defiance, OH 43512
419-399-2350
www.cjgrassfed.com
Canal Junction
Farmstead Cheese
www.canaljunctioncheese.com
C/J Natural Meats Store
Hours
Tuesday – 1:00 P.M.-6:00
P.
Thursday – 10:00 A.M.-6:00 P.M.
Saturday – 8:00 A.M.-Noon
Or By Appointment
419-399-2350
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List updates:
Fermented Cod Liver
For questions about our Farm
Club - ordering and
pick-up,
or to learn more about their herd share program
contact:
Kris Johnson
WAPF Toledo Chapter Leader
419-836-7637
kris.johnson@ecunet.org
Ingredient Lists and other info
Canal Junction Farmstead Cheese
Soaked Granola
Rolled oats
honey
coconut oil
water
whey
cinnamon
The granola has been soaked
overnight to release minerals
and increase digestibility, and then dried.
For added interest and nutrition you can add crispy
nuts
(properly soaked walnuts, almonds, sunflower seeds),
some dried or fresh fruit like raisins or banana, dried coconut, chia
seeds, etc.
Healthy Mayo - is from
Wilderness Family Naturals - see http://www.wildernessfamilynaturals.com/mayo.htm
It is made with Mary's
Oil Blend and real eggs.
From Renae Schlatter on their ham & sausage:
There are no nitrates used in our
meat.
Our smoked meats have simply been
brined in real salt and then smoked.
Our seasoned pork has no MSG.
We mix up our own seasonings with
familiar spices (salt, pepper, sage,
summer savory, and others that I can't
remember off the top of my head).
Renae's Sourdough bread is made with traditional sourdough starter, freshly
ground hard red spring wheat (no GMO,s no pesticides), and King Arthur
unbleached flour, half and half the two flours.
"Fermented CLO flavors - $39.00/bottle:
- Artic Mint FCLO
- Cinnamon Tingle FCLO
- Cream FCLO
- Flavor Free FCLO
- Also Blue Ice Royal, which is a blend of fermented cod liver oil and butter oil, in Flavor Free. This is $48.00/bottle.
- We still carry the straight butter oil at $60.00/bottle."
Kris's comment:
Unfortunately cod liver oil from our previously trusted companies is being
converted to commercial processed products that is not what we want. FCLO
is more expensive, but you don't need to take as much. Like many other
fermented products such as sauerkraut, the nutritional value is enhanced. In
fact it seems to be much more effective in raising vitamin D levels in the body,
and you're also getting many other nutrients (see
below). For more information here's Green Pastures' website http://www.greenpasture.org/retail/?t=products.
The farmer, Dave, was at the WAPF chapter conference up in Michigan that I went
to recently. It was quite a project for him to figure out how to ferment the CLO
in the old traditional way. He said that he has to get the cod livers from
Russia, frozen and flown in by air. Believe me, you can't get anything like it
in Toledo. Most CLOs are highly processed and not nearly as nourishing.
There is a little tingle in your throat when you take it - hence the various
flavors, but I found the Flavor Free was very mild.
Here's what chapter leader Maureen has to say about that:
"Aim the stream of FCLO towards the back of the tongue where you do not
have taste buds, and follow it swiftly with a big gulp of milk. This
takes care of it for us." The FCLO comes with an eye dropper to measure
with.
Here's a comment from a WAPF chapter leader in Australia on her positive experience with FCLO:
My three year old and myself have been using GP's fermented CLO now for over 6 months
and we love it. I actually prefer the taste to the plain CLO and so does my daughter, we
have it straight up. As far as benefits go, well I don't know what to say except neither of us
ever get sick and my daughter is the strongest brightest 3 year old I've ever known and she
stands out more and more as she grows.
Cathy, Australia.
Here another comment from a chapter leader:
I much prefer the taste of the new fermented CLO that Dave is
producing; you also need to take a lot less to get the same amount of A and
D so it is much more cost effective than the Blue Ice Gold. Additionally,
there are so many other components in the fermented version that the regular
did not have; things that we haven't even fully explored yet. We do know
that it contains 700-1600% more quinones than the regular CLO. Quinones
include vitamin K's, E's, CoQ enzymes and much more.
Carrie
Recipes from their customers
Canned beef from C/J Natural Meats
I highly recommend the canned meat if you've never tried it. It's very convenient and so tasty. I put cumin, chili powder, salt, fresh garlic and half a lime (squeezed first) then bring to a simmer. Add cheese, onion, guacamole, tomatoes, peppers, cilantro (whatever your preference) to a flour or corn tortilla....great! Takes minutes!!
Brooke Arndt