The Fungus Link
VINEGARS
catsup/ketchup pickles green olives
mustard pickled peppers horseradish
BBQ sauce hot sauce dips
soy sauce salad dressings mayonnaise
Worcestershire sauce
These items have been fermented and should be excluded.
Hydrolyzed yeast is an additive in many products such as
canned and powdered soups and frozen dinners. Look for it\
Note:
(1) Honey could be an occasional exception, since it does have
some antifungal properties.