The Kaufmann Diet beef bologna liver sausage milk product: plain yogurt buffalo goat (kid) — milk, cheese lamb pork - ham sausage, etc. poultry - chicken & chicken eggs dove duck & duck eggs goose & goose eggs guinea hen pea fowl pheasant prairie chicken quail turkey & turkey eggs sea food - crustaceans: cray Fish Dungeness crab lobster shrimp (prawn) snow crab mollusks: clam oyster sea food - oiollusks, continued: scallop snail squid fresh water fish: beluga carp catfish caviar (roe) crapapie (crappie) pickerel salmon smelt sturgeon trout, all species white & yellow perch whitefish yellow bass salt water fish: albacore tuna anchovy bluefish cod (scrod) flounder haddock halibut Mahi-Mahl ocean catfish ocean perch pilchard (sardine) - continued