The Kaufmann Diat Good Food Choices VEGETABLES alfalfa sprouts artichoke, Chinese asparagus bamboo sprouts banana peppers Bavarian endive (escarole, chicory escarole) bean sprouts beets beet greens bell pepper (sweet green & red) Brussels sprouts cabbages - bok choy broccoli cabbage kraut cauliflower celery cabbage Chinese cabbage collard greens head (green, red) kale kohlrabi savoy capers, without vinegar cardoon carrots dandelion greens dulse eggplant fennel (finoccio) garden cress garlic kelp (seaweed) Lamb's Quarters leeks lettuces - butterhead bib Boston celtuce (stem) iceberg (crisp head) loose-leaf Lamb's matchless Oakleaf (green bronze) Prizehead salad bowl red leaf chicory - anigula Romaine (cos) roguette rutabaga ornon -i-.._