|What Is Ascension?
Ascension is a series of simple, profoundly
effective mechanical techniques that allow one to rise beyond, or Ascend, stress and
self-defeating beliefs. Once this occurs, it is possible to be fully centered in the heart
and reclaim our naturally enlightened state of freedom and innocence. Ascension is so
effective because the techniques are based on the fundamental principles of praise,
gratitude and love, drawing one inward in a way that is extremely charming to the mind and
Why do we need the Techniques?
As one grows into adulthood, the nervous system becomes imprinted with
every experience it has ever had, including traumatic ones. These imprints, or stresses,
cause us to respond to various life experiences in habitual, often negative ways. The
easy-to-use techniques of Ascension systematically erase the stresses of the past and
create the ability to respond to present situations with more creativity and flexibility.
How does Ascension work?
In as little as twenty minutes with the eyes closed, Ascension allows
the body to reach a level of rest that is about twice as deep as the deepest sleep. This
allows the bodys natural healing tendencies to activate, permanently clearing the
nervous system of stress.
How often does one need to practice to
The recommended minimum is two to three times per day, for twenty to
thirty minutes with eyes closed. It is suggested that one Ascend in the morning, in the
evening, and before bed. In addition, Ascension can be practiced at any time, in any
situation with the eyes open. It is a wonderful tool for experiencing life fully in every
Are any special preparations required to
No. In fact, comfort and innocence are keys to successfully practicing
Ascension. The more one can approach it without preconceived notions of what it should be
like, the faster stress will dissolve from the nervous system. No special positions, no
special preparations and no belief are required to successfully achieve results with
What happens as more stress is permanently
removed from the nervous system?
As more and more stress dissolves from the nervous system, ones
ability to handle lifes challenges in the present moment increases. Latent
creativity, talents and abilities begin to manifest. Many find that the longer they
practice Ascension, the more efficiently they work and the less sleep they need.
Are there other benefits?
Yes. The effects are immediate and cumulative. As the nervous system
becomes more and more clear, Ascension begins to serve its true purpose: the heart and
mind come into alignment, producing a state of constant inner stillness, oneness and
clarity, known as Enlightenment. In this state, because one is no longer reacting to the
limitations of the past or projections of the future, life is lived fully in the present
moment. This pristine clarity is not easily interrupted or shaken by the challenges of
everyday life. When regularly practiced, Ascension leads to Enlightenment in far less time
than traditionally assumed.
Kalyani Devi Ishaya
Voice Mail 803-802-5067