Ascension: The Ishaya's Teachings

Ascension is a series of simple, profoundly effective mechanical techniques that allow one to rise beyond, or Ascend, stress and self-defeating beliefs. Once this occurs, it is possible to be fully centered in the heart and reclaim our naturally enlightened state of freedom and innocence. Ascension is so effective because the techniques are based on the fundamental principles of praise, gratitude and love, drawing one inward in a way that is extremely charming to the mind and body.

As one grows into adulthood, the nervous system becomes imprinted with every experience it has ever had, including traumatic ones. These imprints, or stresses, cause us to respond to various life experiences in habitual, often negative ways. The easy-to-use techniques of Ascension systematically erase the stresses of the past and create the ability to respond to present situations with more creativity and flexibility.

In as little as twenty minutes with the eyes closed, Ascension allows the body to reach a level of rest that is about twice as deep as the deepest sleep. This allows the body’s natural healing tendencies to activate, permanently clearing the nervous system of stress.

The recommended minimum is two to three times per day, for twenty to thirty minutes with eyes closed. It is suggested that one Ascend in the morning, in the evening, and before bed. In addition, Ascension can be practiced at any time, in any situation with the eyes open. It is a wonderful tool for experiencing life fully in every moment.

No. In fact, comfort and innocence are keys to successfully practicing Ascension. The more one can approach it without preconceived notions of what it should be like, the faster stress will dissolve from the nervous system. No special positions, no special preparations and no belief are required to successfully achieve results with Ascension.

As more and more stress dissolves from the nervous system, one’s ability to handle life’s challenges in the present moment increases. Latent creativity, talents and abilities begin to manifest. Many find that the longer they practice Ascension, the more efficiently they work and the less sleep they need.

Yes. The effects are immediate and cumulative. As the nervous system becomes more and more clear, Ascension begins to serve its true purpose: the heart and mind come into alignment, producing a state of constant inner stillness, oneness and clarity, known as Enlightenment. In this state, because one is no longer reacting to the limitations of the past or projections of the future, life is lived fully in the present moment. This pristine clarity is not easily interrupted or shaken by the challenges of everyday life. When regularly practiced, Ascension leads to Enlightenment in far less time than traditionally assumed.