To start your
lessons in Hatha Yoga, attend one of the free introductory classes or come
10 to 15 minutes early to one of the regular classes.
____________________________
Next Free Introductory Class
Saturday
January 16th
Scripps
Ranch Swim and Racquet Club
9875
Aviary Drive 92131
11 am
to 12:30 pm
You do not have to be a member to come to
the Yoga classes. If there is time, please call or email to let me know you
are planning to come to the free class.
858-271-5948 or yogabodyandmind@gmail.com
If you are coming to a regular class
without attending one of the introductory classes first, come about 15
minutes early. This will allow time for you to fill out an application
which consists of health information and a waiver. You will also learn (or
review) the basic breath we use in class.
Click
Locations and Maps to see where the Club is.
For what to wear and other info, see Class Schedule and Fees